Körsången effekter är stora!
Här har vi listat flera studier och andra ”bra att ha sidor” kring hälsa och körsång. En del studier innefattar fler än en kategori och då har vi valt att lägga dessa på flera ställen. Allt för att det ska bli enklare för dig att hitta rätt.
Trevlig läsning!
Arbetsplasten, Social samhörighet
VIDEO
Does Singing Facilitate Social Bonding?
Social bonding
The ice-breaker effect: singing mediates fast social bonding
Choir singing improves health, happiness – and is the perfect icebreaker
Körsång som förenande kraft
Sjung, sjung för livet! – En studie av körsång som pedagogisk verksamhet
Regelbundet återkommande kulturaktiviteter på arbetsplatsen
An evaluation of workplace choir singing amongst Health Service staff in Ireland.
Choir singing improves health, happiness – and is the perfect icebreaker
Är politiker rädda för kulturen?
Ångest, depression och välmående
VIDEO
Psychosocial singing interventions for the mental health and well-being of family carers of patients with cancer: results from a longitudinal controlled study.
Group singing in bereavement: effects on mental health, self-efficacy, self-esteem and well-being.
Group singing fosters mental health and wellbeing: findings from the East Kent “singing for health” network project
Körsång – Ett lyckopiller utan biverkningar
Choir versus Solo Singing: Effects on Mood, and Salivary Oxytocin and Cortisol Concentrations
The new science of singing together
From perception to pleasure: Music and its neural substrates
The Effects of Music Therapy-Singing Group on Quality of Life and Affect of Persons With Dementia: A Randomized Controlled Trial
A mixed-method systematic review to investigate the effect of group singing on health related quality of life.
Immunförsvaret
VIDEO
Singing modulates mood, stress, cortisol, cytokine and neuropeptide activity in cancer patients and carers
Effects of Choir Singing or Listening on Secretory Immunoglobulin A, Cortisol, and Emotional State
Körsång stärker immunförsvaret, artikel från SVT
Choral Singing, Performance Perception, and Immune System Changes in Salivary Immunoglobulin A and Cortisol
Körsång stärker immunförsvar och hälsa – Kulturella hjärnan
Oxytocin
VIDEO
Choir versus Solo Singing: Effects on Mood, and Salivary Oxytocin and Cortisol Concentrations
Vad är oxytocin? Wikipedia
The neurochemistry and social flow of singing: bonding and oxytocin.
A systematic review of mental health and wellbeing outcomes of group singing for adults with a mental health condition.
Singing has empowered, enchanted and enthralled me’-choirs for wellbeing?
An evaluation of workplace choir singing amongst Health Service staff in Ireland.
Singing modulates mood, stress, cortisol, cytokine and neuropeptide activity in cancer patients and carers.
A review of the physological effect and mecanism of singing
Choir versus Solo Singing: Effects on Mood, and Salivary Oxytocin and Cortisol Concentrations
IBS
VIDEO
Choir singing and fibrinogen. VEGF, cholecystokinin and motilin in IBS patients.
IBS-Känslig tarm 1177.se
Magmunnarna – Körsång för IBS-patienter
Sjunga på recept
Minnet
VIDEO
Cognitive, emotional, and social benefits of regular musical activities in early dementia: randomized controlled study.
Vad är minne? Wikipedia
The impact of rhythm complexity on brain activation during simple singing: an event-related fMRI study.
Cognitive and neural mechanisms underlying the mnemonic effect of songs after stroke.
Early Influence of Musical Abilities and Working Memory on Speech Imitation Abilities: Study with Pre-School Children
Sustained Effect of Music Training on the Enhancement of Executive Function in Preschool Children
Music as a memory enhancer in patients with Alzheimer’s disease.
Blodtryck, puls och hjärtfrekvens
VIDEO
Musikens melodi styr körsångares hjärtfrekvens
Music structure determines heart rate variability of singers
Körsång får oss att må bra
Blodtryck Wikipedia
Hjärtfrekvens Wikipedia
Stress
VIDEO
Effekter av körsång
Choir versus Solo Singing: Effects on Mood, and Salivary Oxytocin and Cortisol Concentrations
An Analysis of Endocannabinoid Concentrations and Mood Following Singing and Exercise in Healthy Volunteers.
Psychobiological Effects of Choral Singing on Affective State, Social Connectedness, and Stress: Influences of Singing Activity and Time Course
Singing modulates mood, stress, cortisol, cytokine and neuropeptide activity in cancer patients and carers
Humör
VIDEO
A mixed-method systematic review to investigate the effect of group singing on health related quality of life.
An Analysis of Endocannabinoid Concentrations and Mood Following Singing and Exercise in Healthy Volunteers
Choir singing improves health, happiness – and is the perfect icebreaker
The Contribution of Community Singing Groups to the Well-Being of Older People: Participant Perspectives From the United Kingdom.
The perceived benefits of singing: findings from preliminary surveys of a university college choral society.
Choir versus Solo Singing: Effects on Mood, and Salivary Oxytocin and Cortisol Concentrations
Sjukdomar
The North West Community Stroke Choir is a Stroke Association Voluntary Group
Group Singing Has Multiple Benefits in the Context of Chronic Pain: An Exploratory Pilot Study.
’Stroke a Chord’: the effect of singing in a community choir on mood and social engagement for people living with aphasia following a stroke
A mixed-method systematic review to investigate the effect of group singing on health related quality of life.
Allmänt om musik, kultur och hälsa
The perceived benefits of singing: findings from preliminary surveys of a university college choral society.
Sjunga på recept
Early Musical Training and White-Matter Plasticity in the Corpus Callosum: Evidence for a Sensitive Period
Vilka samband ser vi mellan kulturaktiviteter och hälsa
The Powerful Effect of Music on the Brain
Emotional responses to music: Experience, expression, and physiology
Group music performance causes elevated pain thresholds and social bonding in small and large groups of singers
